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Holidays on the inside
Lisa Mitchell
2.16PM 10-3-2011
Lisa Mitchell takes some personal time out to relax and recharge.
Make peace with your body
Lisa Mitchell
3.08PM 17-2-2011
Lisa Mitchell examines a new weight-loss solution.
Dance Fever
Mischa Merz
10.56AM 27-1-2011
There are health benefits galore on the fitness landscape, all in the form of dance, be it Zumba, ballet, pole or belly dancing.
Aboriginal healing
Lisa Mitchell
1.44PM 20-1-2011
When my mind hobbled over a few issues last year, I visited mind-body medicine therapist Alison Corsie to find clarity.
Keeping it nice
Lisa Mitchell
11.44AM 1-12-2010
Let’s unleash the unspeakables that taunt every yoga class.
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