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Porridge doesn’t have to be boring. Try the new ones by Flip Shelton. There’s a gluten-free version made with buckwheat, quinoa, rice flakes, shredded coconut and cornmeal that’s not just for coeliacs, and an on-trend paleo porridge packed with almonds, sunflower, linseed and chia seeds, currants and coconut. Flip launched her successful five-grain porridge in 2006 and it’s still way beyond boring.